Resiliency Toolkit – Primary

The Resiliency Toolkit seeks to build resilience across our region’s population of 10-13-year-olds by giving them important skills and information they need as they transition into adulthood, so they are able to bounce back from whatever life throws at them. These sessions are delivered as ‘sets’ of content, to ensure robust and well-rounded skill-building for taiohi.
Topics Covered include:
Knowing me, Knowing you – Identity, empathy, emotions, relationships/friendships.
Let’s talk respect – Stereotypes, discrimination, inclusion.
My body, my choices – Body awareness, consent, hygiene, vaping/addictions
Online Kindness – Digital safety, cyberbullying
Strong minds, Calm hearts – Mental health, stress, coping