Wellbeing and Life Skills Programme

This 12-week one-on-one programme is fully funded by the Ministry of Youth Development. Designed for young people aged 12-24 years to support them to fill their kete with life-skills and tools that will enhance their future pathways.
Based on the Te Whare Tapa Whā model around Physical, Mental, Emotional, Social and Spiritual Wellbeing.

Some of the topics we cover are:
• Our values and strengths
• How to look after ourselves physically and emotionally
• Healthy relationships
• Understanding harmful digital behaviours
• Emotional regulation and coping strategies
• Create Personal Wellbeing Plans – goals and potential future pathways